Enjoy an evening flow that focuses on stretching your hips, hamstrings, and shoulders – all areas that accumulate tension in daily life. Transition from the momentum of your day to slow breathing, long holds, and awareness of body and mind. Enjoy this wind down with live music by Big Sky Mind in the lovely Fawcett Hall at Alma Mater. Yoga beginners are welcome but an active lifestyle is recommended.
- Tuesday, Dec. 4, 2018
- Location: 1322 Fawcett Ave, Alma Mater, WA
- Phone: (253) 501-6780
- Time: 7:30 PM to 8:45 PM
- Price: Supporter $20, Sustainer $15, Community $10 (you choose)